Eat one hour after you wake up and then every three hours. Your last meal be at least three hours, before lying down to sleep. At the same time, although particular emphasis is given at the right time, the real reason why the stars lose weight http://www.parolesdartistes.net/ although eating sychna- is the fact that they do not consume more than 1,500 calories a day: breakfast, lunch and dinner of 400 calories, two snacks of 100 calories and a sweet 50 calories. Certainly, the approach of small meals constitute an ingenious method losing kilos. If you expect enough between meals, chances are that you will very hungry and this may lead you to wrong choices or overeating.
